Online Trainingsprogramm

Online Trainingsprogramm

3 Monate
2,395.00
Zu Produktinformationen springen
Online Trainingsprogramm
  • Online Trainingsprogramm
  • Online Trainingsprogramm
  • Online Trainingsprogramm
Online Trainingsprogramm

Online Trainingsprogramm

2,395.00
Inkl. Steuern.
  • In-depth analysis of your running and movement
  • Personal plan, adapted step by step
  • Weekly video feedback from Carsten
  • 1-on-1 video call every second week

Read the full description here!
Suitable forAll ages & levels
Duration3 or 6 months
Format1-on-1 online coaching
Your coachCarsten Effertz
Dauer
5.0Rated 5.0 out of 5 by players and parents

Players and parents from all over the world train with Carsten online.

“I learned of Tanner Speed Academy via YouTube and have been working with Carsten and his coaching staff on training my son (10-year-old football player) for 2 years now. My son plays at elite level of youth soccer in the US, and the agility improvements we've seen are absolutely worth all the effort. If I could give Tanner Speed Academy 6 stars, I would.”
Djordje M.Parent, Seattle, USA
“My daughter is doing the online mentor program. Excellent tuition, drills and feedback from Carsten. If the player is willing to put in the work, they will see great results with this program.”
Dave A.Parent, Online Mentorship
“My son has been taking online training for the past couple of years and the results are visible on the pitch.”
Prabhat J.Parent, Online training

1-on-1 online coaching with Carsten Effertz

The closest you can get to training with us in Sweden

No generic plan and no guesswork. Carsten analyses how you move, builds your training around your level, age and schedule, and guides you step by step with personal feedback on every video you send.

Whether you are a young beginner, an ambitious youth player or already playing at an advanced level: our goal is that in a few months you are a faster, more confident and more complete athlete.

Start your mentorship →

Feedback from around the world

30+Years of coaching experience
900+Athletes train with us every year
1-on-1Personal coaching from Carsten
5.0Average rating from our clients

How it works

Step by step to a faster you

Your mentorship follows a clear process. Every step builds on the one before, and you only move on when you are ready.

  1. Filming a sprint with a smartphone for the running analysis
    01

    In-depth analysis

    You film a few simple exercises following our instructions. Carsten analyses your running technique, coordination, acceleration and movement, and shows you exactly what is holding you back. This is the foundation of your mentorship.

  2. 02

    Your personal plan

    Based on the analysis, Carsten designs your training around your level, age, goals and weekly schedule, using our ever-growing library of exercises. Your plan fits next to your team training, not against it.

  3. 03

    Weekly video feedback

    Once a week you send us videos of your training. Carsten checks every detail, corrects what is needed and decides the next step, so you never train the wrong way for weeks.

  4. 04

    1-on-1 call every second week

    Every second week you meet Carsten in a personal video call: progress, questions, next goals. For parents too, so you always know what your child is working on and why.

  5. 05

    Measurable progress

    An extensive test structure shows where you started and how far you have come. No guessing whether it works: you see it in the numbers and on the pitch.

Analyse → Train → Feedback → Next step → Repeat

A holistic approach

We develop the whole athlete, not just one sprint

Speed in football is more than running fast in a straight line. Your mentorship covers every part that makes a player faster on the pitch, always adapted to your age and athletic ability.

  • Running technique
  • Acceleration
  • Top speed
  • Braking & change of direction
  • Agility
  • Coordination & quick feet
  • Jumping power & explosiveness
  • Injury prevention

For every level

Wherever you start, we take you further

Kids & young players

Build the right foundation

The years from 8 to 12 are the golden age of coordination. We teach the right technique early, in a playful and age-appropriate way, so good habits stick for a lifetime.

Ambitious youth players

Get ready for the next level

Academy trials, selections, a higher team: we work on the acceleration, agility and running technique that make the difference in duels and decide games.

Advanced & adult players

Fine-tune the details

At a higher level, small details make big differences. We find them and work on them, with the same methods we use with professional players.

Mentorship vs. online course

Why personal coaching makes the difference

Our online courses are a great way to get faster on your own. The mentorship adds what no video can: a coach who watches you, corrects you and adapts your plan.

Online courseOnline Mentorship
Proven Tanner Speed method✓✓
Train from anywhere in the world✓✓
In-depth analysis of your running–✓
Training plan built around you–✓
Weekly video feedback and corrections–✓
1-on-1 video call every second week–✓
Tests to measure your progress–✓

Prefer to train on your own? Have a look at our 12 Week Online Training Program.

Carsten Effertz, head coach of Tanner Speed Academy

Your coach

Carsten Effertz

Head of Tanner Speed Academy, Gothenburg

Carsten trains athletes all over the globe, from professional football players to kids at the very start of their journey. In your mentorship, he is your coach and mentor: he analyses your videos, designs your plan and talks to you in person.

Players and teams he has worked with include IFK Göteborg, Bayern München, Schalke 04, TSG Hoffenheim, Hannover 96, Juventus, FC Copenhagen, Brøndby IF and the Swedish national futsal team.

Feedback

What players and parents say

“I signed up my eldest son for an online course which Carsten supported with video analysis and Teams calls. Excellent. On a trip to visit family near Gothenburg I booked my two sons in for in-person 1:1 sessions. They didn't want to leave. We will be back!”
DJ H.Parent, Leeds, UK
“His personalised training made me faster, more agile and more dynamic, and I could feel the development within a very short time.”
Ali I.Professional player, SV Sandhausen

Choose your mentorship

3 or 6 months with Carsten

Both include everything above. Six months give you more training blocks, more feedback and more time for lasting results.

3 Monate

2,395.00

798.33 per month

  • In-depth analysis at the start
  • Personal training plan
  • Weekly video feedback
  • 1-on-1 call with Carsten every second week
  • Progress tests
Recommended

6 Monate

3,999.00

666.50 per month

  • In-depth analysis at the start
  • Personal training plan
  • Weekly video feedback
  • 1-on-1 call with Carsten every second week
  • Progress tests

FAQ

Questions about the mentorship

How does the mentorship start?

After booking, you receive simple instructions for recording your first videos. Carsten uses them for the in-depth analysis, which is the starting point for your personal plan.

Is it suitable for my child?

Yes. We work with players from a young age up to adults. Everything is adapted to the age and athletic ability of the player, and for younger players it stays playful and age-appropriate.

Can we focus on agility, acceleration or a specific weakness?

Yes. The analysis shows where the biggest potential is, and your plan is built around it. Agility, acceleration, change of direction and running technique all play a part in being faster in football.

What do I need?

A smartphone to film and a place to train, for example a pitch, a park or your garden. Any equipment needed for specific exercises is explained in your plan.

How much time does it take?

Your plan is built around your weekly schedule and your team training, so it fits into your week instead of overloading it.

Should I choose 3 or 6 months?

Both include the full mentorship. Three months are a great start. Six months give more time for new training blocks, retesting and lasting results, which is why we recommend it.

Do you offer an advanced analysis for elite players?

Yes. For elite and professional players we also offer an advanced analysis with AI-based measurement of ground contact times, stride frequency and stride length. Contact us for details.

I have a different question. Can I contact you?

Of course. Send us an email at hello@tannerspeedacademy.com or use the chat, and we will get back to you.

Your next step

A few months from now, you could be faster

Start your mentorship today and train with Carsten, step by step, wherever you are.

Start your mentorship →