Agility - Online Course

Agility - Online Course

669.00
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Agility - Online Course

Agility - Online Course

669.00
Inkl. Steuern.
  • 64+ minutes of video in 5 practical parts
  • Detailed theory on the key aspects of agility
  • Drills to brake, react and change direction at full speed
  • Lifelong access plus the Tanner Speed Community
Suitable forFor coaches
Content64+ Minutes
FormatVideo course
AccessInstant access

Inside the course

The Agility Training Program

This online course combines in-depth theoretical insights with practical training to enhance agility, directional speed, and confidence in fast-paced sports.

  1. 0164+ MinutesCourse content
  2. 02Video courseFormat
  3. 03Lifelong accessAccess
  4. 04For coachesAge group
  5. 05Coaches & ClubsMade for
64+Minutes
30+Years of coaching experience
900+Athletes train with us every year
  1. 01

    Move Your Team Forward

    Made for coaches looking to implement age-appropriate and motivating agility training, with detailed theory and practical exercises!

  2. 02

    Lifelong Access

    Learn at your own pace. After purchase you have unlimited access to the course as often as you like and if you have any
    questions, we are always happy to help!

  3. 03

    Community Access

    Join our exclusive online community! You have a question about training, our staff is happy to answer them!

Agility is not just about speed. It's about mastering the ability to react, adapt and move with precision under pressure. It's the foundation of athletic excellence in every direction.
Carsten Effertz, Head Coach

Why Train Agility?

Players don’t just run in straight lines; they navigate curves, adjust positions, and react to opponents—all while maintaining high speed and explosiveness. Agility training is essential to prepare players for these demanding scenarios.

Improving every week

Train smarter, play faster

The best players are also the best movers. Efficient movement helps players save energy and react faster on the pitch.

  • Faster and more accurate decisions on the pitch
  • Lower injury risk, such as ACL tears, by strengthening the ankle, knee and hip
  • More effective movement and quicker reactions in every game situation
  • Speed, precision and multidirectional movement
What you get

Everything you need to start

Part of our Coaches Series, made for coaches who want to deepen their understanding of agility training and teach it effectively to their players.

  • Over 64 minutes of video
  • A detailed theory session on the most important aspects of agility training
  • 5 practical parts with drills to improve the agility of your players
  • Lifelong access plus entry to the Tanner Speed Community
30 Years of coaching experience

Meet your Coach

Carsten Effertz worldwide renowned speed coach and head of Tanner Speed Academy! He is coaching and educating coaches all over the world about the different aspect of speed and athletic training in modern football.

Clients include among others athletes and teams from IFK Göteborg, Bayern Muenchen, Schalke 04, TSG Hoffenheim, Hannover 96, Spvgg Greuther Fuerth, BK Häcken, Östersund FK, Fortuna Sittard, Juventus Turin, Hellas Verona, FC Copenhagen, Bröndby IF, Djurgården IF, Sweden National Futsal Team and FIFA referee association.

He currently works as a speed coaching consultant at IFK Göteborg academy.

FAQ

Frequently asked questions

Who is the Agility course for?

Coaches who want to add age-appropriate and motivating agility training to their team sessions. It is part of our Coaches Series.

What is included in the course?

Over 64 minutes of video: a detailed theory session on the most important aspects of agility training and 5 practical parts with drills to improve the agility of your players.

Why is agility training important in football?

Players do not just run in straight lines. They navigate curves, adjust positions and react to opponents at high speed. Agility training helps them make faster decisions, move more efficiently and lowers the risk of injuries such as ACL tears.

Who is the coach?

Carsten Effertz, head of Tanner Speed Academy. He has worked with athletes and teams from IFK Göteborg, Bayern München, Schalke 04, TSG Hoffenheim, Juventus and many more, and works as a speed coaching consultant at the IFK Göteborg academy.

Is it part of a bundle?

Yes. The Agility course is part of the Coaches Series and is also available in the Coaches Series Bundle.

How long do I have access, and on which devices?

You get lifelong access and can watch as often as you like, on your smartphone, tablet or computer.

What happens after my purchase?

You get your own account on the Tanner Speed website with access to the full course and the Tanner Speed Community, where our staff answers your questions about the training.

I have a different question. Can I contact you?

Yes, of course. Send your question to carsten@tannerspeedacademy.com and we will get back to you.

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