Agility - Online Course
- 64+ minutes of video in 5 practical parts
- Detailed theory on the key aspects of agility
- Drills to brake, react and change direction at full speed
- Lifelong access plus the Tanner Speed Community
Inside the course
- 0164+ MinutesCourse content
- 02Video courseFormat
- 03Lifelong accessAccess
- 04For coachesAge group
- 05Coaches & ClubsMade for
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01
Move Your Team Forward
Made for coaches looking to implement age-appropriate and motivating agility training, with detailed theory and practical exercises!
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02
Lifelong Access
Learn at your own pace. After purchase you have unlimited access to the course as often as you like and if you have any
questions, we are always happy to help! -
03
Community Access
Join our exclusive online community! You have a question about training, our staff is happy to answer them!
Agility is not just about speed. It's about mastering the ability to react, adapt and move with precision under pressure. It's the foundation of athletic excellence in every direction.

Improving every week
Train smarter, play faster

What you get
Everything you need to start

FAQ
Frequently asked questions
Who is the Agility course for?
Coaches who want to add age-appropriate and motivating agility training to their team sessions. It is part of our Coaches Series.
What is included in the course?
Over 64 minutes of video: a detailed theory session on the most important aspects of agility training and 5 practical parts with drills to improve the agility of your players.
Why is agility training important in football?
Players do not just run in straight lines. They navigate curves, adjust positions and react to opponents at high speed. Agility training helps them make faster decisions, move more efficiently and lowers the risk of injuries such as ACL tears.
Who is the coach?
Carsten Effertz, head of Tanner Speed Academy. He has worked with athletes and teams from IFK Göteborg, Bayern München, Schalke 04, TSG Hoffenheim, Juventus and many more, and works as a speed coaching consultant at the IFK Göteborg academy.
Is it part of a bundle?
Yes. The Agility course is part of the Coaches Series and is also available in the Coaches Series Bundle.
How long do I have access, and on which devices?
You get lifelong access and can watch as often as you like, on your smartphone, tablet or computer.
What happens after my purchase?
You get your own account on the Tanner Speed website with access to the full course and the Tanner Speed Community, where our staff answers your questions about the training.
I have a different question. Can I contact you?
Yes, of course. Send your question to carsten@tannerspeedacademy.com and we will get back to you.