Agility - Online Course
Agility - Online Course
In football, players do not just run in straight lines, they adjust positions, brake instantly, and react to opponents—all while maintaining speed and explosiveness. Agility training prepares players for these demands, helping them move smarter, react faster, prevent injuries, and perform under pressure.
Help your players gain the edge they need with our comprehensive Agility Training Program, made to enhance speed, precision, and multidirectional movement, key elements that are essential in modern football.
- Over 64 Minutes of video material
- Detailed theory session covering the most important aspects of agility training
- 5 Practical Parts - Showcasing drills how you can improve the agility of your players
- Lifelong Access - Including exclusive access to the Tanner Speed Community
- Perfect for coaches who want to move their teams forward!
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The Agility Training Program
This online course combines in-depth theoretical insights with practical training to enhance agility, directional speed, and confidence in fast-paced sports.
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Move Your Team Forward
Made for coaches looking to implement age-appropriate and motivating agility training, with detailed theory and practical exercises!
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Lifelong Access
Learn at your own pace. After purchase you have unlimited access to the course as often as you like and if you have any
questions, we are always happy to help! -
Community Access
Join our exclusive online community! You have a question about training, our staff is happy to answer them!
Why Train Agility?
Players don’t just run in straight lines; they navigate curves, adjust positions, and react to opponents—all while maintaining high speed and explosiveness. Agility training is essential to prepare players for these demanding scenarios.
The Importance of Agility in Sports
As elite athletes have demonstrated, the best players are also the best movers. Efficiency in movement, achieved through agility training, allows athletes to conserve energy and react swiftly on the field.
Benifits of Agility Training:
- Make decisions faster and more accurate on the pitch
- Mitigate injury risks, such as ACL tears, by strengthening key areas like the ankle, knee, and hip.
- Be more effective in your movements and react faster in any game situation
"The best players are the best movers"
- Roger Federer
WHAT YOU GET
The Coaches Series
Part of our coach education series and therefore made for coaches that want to deepen their understanding of agility training, this program provides expert guidance, practical drills, and in-depth knowledge to help them effectively teach and elevate their players' performance.
- Over 64 Minutes of video material
- Detailed theory session covering the most important aspects of agility training
- 5 Practical Parts - Showcasing drills how you can improve the agility of your players
30 Years of coaching experience
Meet your Coach
Carsten Effertz worlwide renowend speed coach and head of Tanner Speed Academy! He is coaching and educating coaches all over the world about the different aspect of speed and athletic training in modern football.
Clients include among others athletes and teams from IFK Göteborg, Bayern Muenchen, Schalke 04, TSG Hoffenheim, Hannover 96, Spvgg Greuther Fuerth, BK Häcken, Östersund FK, Fortuna Sittard, Juventus Turin, Hellas Verona, FC Copenhagen, Bröndby IF, Djurgården IF, Sweden National Futsal Team and FIFA referee association.
He currently works as a speed coaching consultant at IFK Göteborg academy.
Questions? We Got answers!
Frequently Asked Questions
What happens after my purchase?
After your purchase, you will have your own personal account on the Tanner Speed website. With access to the full program including the communnity where you can ask questions and get asnwers by the Tanner Speed staff regarding the program. You can view all the content whenever your want.
Where can I watch the online course?
You can watch and learn on your own schedule, accessible on various devices including smartphones and PCs.
For how long can I access the course?
After purchase you have access to the course as often as you like. There is no limitation!
For who and what age is this online course?
Our agility online course is for coaches who want to improve this vital aspect with their team.
I have a different question, can I contact you?
Yes of course! We take great pride in our personal service. Just send us your question to carsten@tannerspeedacademy.com
Got a question before ordering?
You have a question before booking one of our sessions or buying a product? We are happy to help, just get in touch!
Call Us: +46 (0)706 202 528