Schneller am Ball durch Lauftraining 2
Suitable forAll levels
Content5 Chapters
FormatVideo on demand
Inside the course
The Online Course includes drills for all our agility ladder models, starting with the T1 up to the T3 professional model!
Coach Carsten Effertz (CEO Tanner Speed Academy) gives valuable coaching points and training recommendations!
The course includes plyometric strength drills that will increase your explosiveness and speed on the pitch!
FAQ
Players who want to become faster and coaches who want to add agility training to their team’s routine.
All levels. Warm-up basics and T1 are for beginners, T2 is for intermediate players, and T3 and the plyometric drills are for advanced players.
The course includes drills for all Tanner Speed agility ladder models, from the T1 up to the T3 professional model.
5 chapters (warm-up basics, T1, T2, T3 and plyometric drills), slow-motion sequences of every exercise, and an introduction with coaching points from athletic coach Carsten Effertz.
The on-demand streaming includes both the German and the English version.
You receive your personal on-demand streaming link and can watch all the content whenever you want, on your phone or computer.
Yes, of course. Send your question to carsten@tannerspeedacademy.com and we will get back to you.
15%off
