Advanced Speed Training
Advanced Speed Training
Take your athletes’ performance to the next level with Advanced Speed Training (Ages 13–16). This structured online course provides practical drills, advanced movement training, and expert guidance to help young players improve acceleration, coordination, and movement efficiency during one of the most important phases of athletic development.
- Over 60 Minutes of Video Material (Warm-Up, Drills, Advanced Training Modules)
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Includes the eBook “Foot like in FOOTball” – Understanding the engine of acceleration
Read the full description here!
Introductury Price 25% discount!
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The Advanced Speed Training Program for Age 13-16
This online course for coaches and athletes provides practical tools and professional insights to helping to develop real game-changing speed, improve movement quality, and build an athletic foundation that will support performance for years to come.
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Developing Athletes
Taking the next stage in athletic development, this online course is suitable for young athletes ages 13-16 who want to reach the next level!
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Lifelong Access
Learn at your own pace. After purchase you have unlimited access to the course as often as you like and if you have any
questions, we are always happy to help! -
Community Access
Join our exclusive online community! You have a question about training, our staff is happy to answer them!
The Critical Development Phase
Between 13 and 16 years old, athletes experience rapid physical growth. This is the ideal time to improve sprint mechanics, coordination, and explosive movement patterns.

WHAT YOU GET
Structured and Effective Training
Join Coach Carsten and the IFK Gothenburg youth players as they guide you through a progressive speed training system designed to improve acceleration, coordination, and movement efficiency.
Over 60 minutes of video material, divided into 10 modules, warm-up sequences and advanced training modules.
By combining mobility training, foot activation, coordination drills, and explosive exercises, Tanner Speed Training helps young athletes move better, react faster, and build a strong athletic base for the future.
- Peak Development Window – Between 13 and 16, athletes experience rapid physical growth, making it the ideal time to develop coordination, sprint mechanics, and movement efficiency.
- Build the Foundation for Future Performance – Training acceleration, mobility, and stability during this phase creates movement patterns that stay with the athlete for life.
- Reduce Injury Risk While Increasing Speed – Proper mobility, foot activation, and movement mechanics help young athletes move more efficiently while protecting joints and muscles during high-intensity play.

Speed is not just about running fast.
It is about efficient movement, powerful acceleration, and strong reactive mechanics.
This course is designed for young athletes and dedicated coaches who want to take speed training to the next level.
- Athletes (Ages 13–16) who want to improve acceleration, agility, coordination, and overall athletic performance.
- Football players looking to gain a competitive edge through better movement mechanics and faster reactions on the field.
- Coaches who want to integrate structured speed training into their regular team sessions.
- Academies and youth trainers searching for practical drills that can be implemented immediately in training.

30 Years of coaching experience
Meet your Coach
Carsten Effertz worlwide renowend speed coach and head of Tanner Speed Academy! He is coaching thousands of Kids every year from all over the world and is regarded as one of the best Speed Coaches in team sports in Europe

MODERN FOOTBALL
Why Speed Training?
Football has undergone a remarkable transformation, becoming a much faster-paced game. This shift demands players to think and act quickly, making split-second decisions that can change the course of a match. The speed of play has accelerated, with rapid transitions from defense to attack, requiring players to process information and react faster than ever before.
Therefore it is crucial to train these important aspects of the game. This is why we have created the "Elevate Your Speed" online course.
Questions? We Got answers!
Frequently Asked Questions
What happens after my purchase?
After your purchase, you will have your own personal account on the Tanner Speed website. With access to the full program including the communnity where you can ask questions and get asnwers by the Tanner Speed staff regarding the program. You can view all the content whenever your want.
Where can I watch the online course?
You can watch and learn on your own schedule, accessible on various devices including smartphones and PCs.
For how long can I access the course?
After purchase you have access to the course as often as you like. There is no limitation!
For who and what age is this online course?
Speed Training for Kids is made for coaches and parents who train children age 9 to 12 years.
I have a different question, can I contact you?
Yes of course! We take great pride in our personal service. Just send us your question to carsten@tannerspeedacademy.com

Got a question before ordering?
You have a question before booking one of our sessions or buying a product? We are happy to help, just get in touch!
Call Us: +46 (0)706 202 528
