Advanced Speed Training

Advanced Speed Training

390.00
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Advanced Speed Training

Advanced Speed Training

390.00
Taxes included.
  • 60+ minutes of warm-ups, drills and advanced modules
  • Made for ages 13–16, a key phase of athletic development
  • Improves acceleration, coordination and movement efficiency
  • Includes the eBook “Foot like in FOOTball”
Suitable forAge 13-16
Content60+ Minutes
FormatVideo + eBook
AccessInstant access

Inside the course

The Advanced Speed Training Program for Age 13-16

This online course for coaches and athletes provides practical tools and professional insights to help develop real game-changing speed, improve movement quality, and build an athletic foundation that will support performance for years to come.

  1. 0160+ MinutesCourse content
  2. 02Video + eBookFormat
  3. 03Lifelong accessAccess
  4. 04Age 13-16Age group
  5. 05Intermediate, AdvancedLevel
  6. 06Coaches & PlayersMade for
60+Minutes
30+Years of coaching experience
900+Athletes train with us every year
  1. 01

    Developing Athletes

    Taking the next stage in athletic development, this online course is suitable for young athletes ages 13-16 who want to reach the next level!

  2. 02

    Lifelong Access

    Learn at your own pace. After purchase you have unlimited access to the course as often as you like and if you have any
    questions, we are always happy to help!

  3. 03

    Community Access

    Join our exclusive online community! You have a question about training, our staff is happy to answer them!

Real speed is built in the details: mobility, coordination and powerful footwork. When young athletes train these fundamentals the right way, they unlock a completely new level of performance.
Carsten Effertz, Head Coach

The Critical Development Phase

Between 13 and 16 years old, athletes experience rapid physical growth. This is the ideal time to improve sprint mechanics, coordination, and explosive movement patterns.

Improving every week

Train smarter, play faster

Between 13 and 16, athletes grow quickly. It is the ideal time to improve sprint mechanics, coordination and explosive movement patterns.

  • Acceleration and sprint mechanics
  • Coordination, agility and faster reactions
  • Movement efficiency that stays with the athlete for life
  • Lower injury risk through mobility, foot activation and good movement mechanics
What you get

Everything you need to start

Join Coach Carsten Effertz and IFK Gothenburg youth players as they guide you through a progressive speed training system.

  • Over 60 minutes of video in 10 modules, including warm-up sequences and advanced training modules
  • Mobility training, foot activation, coordination drills and explosive exercises
  • The eBook “Foot like in FOOTball” – understanding the engine of acceleration
  • Lifelong access plus entry to the Tanner Speed Community
30 Years of coaching experience

Meet your Coach

Carsten Effertz worldwide renowned speed coach and head of Tanner Speed Academy! He is coaching thousands of Kids every year from all over the world and is regarded as one of the best Speed Coaches in team sports in Europe

MODERN FOOTBALL

Why Speed Training?

Football has undergone a remarkable transformation, becoming a much faster-paced game. This shift demands players to think and act quickly, making split-second decisions that can change the course of a match. The speed of play has accelerated, with rapid transitions from defense to attack, requiring players to process information and react faster than ever before.

Therefore it is crucial to train these important aspects of the game. This is why we have created the "Elevate Your Speed" online course.

FAQ

Frequently asked questions

Who is Advanced Speed Training for?

Young athletes aged 13–16 who want to improve acceleration, agility and coordination, and football players looking for a competitive edge. Coaches, academies and youth trainers can use the drills directly in their team sessions.

What is included in the course?

Over 60 minutes of video in 10 modules, with warm-up sequences and advanced training modules, plus the eBook “Foot like in FOOTball” about the engine of acceleration.

Why train speed between 13 and 16?

Athletes grow quickly in this phase, which makes it the ideal window to develop coordination, sprint mechanics and movement efficiency. The movement patterns built now stay with the athlete for life.

Does it help to prevent injuries?

Yes. Mobility training, foot activation and good movement mechanics help young athletes move more efficiently while protecting joints and muscles during high-intensity play.

Who is the coach?

Carsten Effertz, head of Tanner Speed Academy, together with youth players from IFK Gothenburg.

How long do I have access, and on which devices?

You get lifelong access and can watch as often as you like, on your smartphone, tablet or computer.

What happens after my purchase?

You get your own account on the Tanner Speed website with access to the full course and the Tanner Speed Community, where our staff answers your questions about the training.

I have a different question. Can I contact you?

Yes, of course. Send your question to carsten@tannerspeedacademy.com and we will get back to you.

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