Advanced Speed Training
- 60+ minutes of warm-ups, drills and advanced modules
- Made for ages 13–16, a key phase of athletic development
- Improves acceleration, coordination and movement efficiency
- Includes the eBook “Foot like in FOOTball”
Inside the course
- 0160+ MinutesCourse content
- 02Video + eBookFormat
- 03Lifelong accessAccess
- 04Age 13-16Age group
- 05Intermediate, AdvancedLevel
- 06Coaches & PlayersMade for
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01
Developing Athletes
Taking the next stage in athletic development, this online course is suitable for young athletes ages 13-16 who want to reach the next level!
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02
Lifelong Access
Learn at your own pace. After purchase you have unlimited access to the course as often as you like and if you have any
questions, we are always happy to help! -
03
Community Access
Join our exclusive online community! You have a question about training, our staff is happy to answer them!
Real speed is built in the details: mobility, coordination and powerful footwork. When young athletes train these fundamentals the right way, they unlock a completely new level of performance.

Improving every week
Train smarter, play faster

What you get
Everything you need to start


FAQ
Frequently asked questions
Who is Advanced Speed Training for?
Young athletes aged 13–16 who want to improve acceleration, agility and coordination, and football players looking for a competitive edge. Coaches, academies and youth trainers can use the drills directly in their team sessions.
What is included in the course?
Over 60 minutes of video in 10 modules, with warm-up sequences and advanced training modules, plus the eBook “Foot like in FOOTball” about the engine of acceleration.
Why train speed between 13 and 16?
Athletes grow quickly in this phase, which makes it the ideal window to develop coordination, sprint mechanics and movement efficiency. The movement patterns built now stay with the athlete for life.
Does it help to prevent injuries?
Yes. Mobility training, foot activation and good movement mechanics help young athletes move more efficiently while protecting joints and muscles during high-intensity play.
Who is the coach?
Carsten Effertz, head of Tanner Speed Academy, together with youth players from IFK Gothenburg.
How long do I have access, and on which devices?
You get lifelong access and can watch as often as you like, on your smartphone, tablet or computer.
What happens after my purchase?
You get your own account on the Tanner Speed website with access to the full course and the Tanner Speed Community, where our staff answers your questions about the training.
I have a different question. Can I contact you?
Yes, of course. Send your question to carsten@tannerspeedacademy.com and we will get back to you.