The Difference Between Win or Lose
A fraction of a second can determine personal records and championships. Therefore speed is our focus – in all areas of modern training.
- Jumping Ability
- Reaction Time
- Change of Direction Ability
With high-tech equipment such as TMG muscle diagnostic, high speed video assisted running style analysis and speed tests we optimize the training at each stage and in each age group. We use these accurate test results, detailed analyses and specific exercises to make you reach your goals.
Training for Elite, Rehab and Fitness for all Age Groups
The purpose is to teach the brain and the nervous system to activate the muscles in the right way at the right moment
The average sprint distance for example in football is 17m. 50% of the sprints are less than 10m. Acceleration is the key to success in team sports
A high frequency of strides makes for faster acceleration. All muscles involved must be working together
Athletes participate in physical conditioning that helps reduce the risk of injury to ensure on-going participation in long-term programs
Health and wellbeing of the athlete will always be central to our long-term athletic development programs
We work with highly qualified professionals and a sound pedagogical approach. Both are fundamental to the success of long-term athletic development
The Most Modern Sports Facility
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We are based in the Prioritet Serneke Arena in Göteborg. Scandinavia‘s largest multisportcomplex. The arena is unique in its kind including a skiing facility indoors with a full-sized football pitch, sports halls, gym, rehabilitation clinic, sports shop, a hotel and restaurant.
Prioritet Serneke Arena is the natural venue for everyone passionate in sports, health and culture. The perfect location for us to offer a broad range of services to both elite athletes and young rising talents from various age groups.
The Most Advanced Speed And
Agility Training System In The World!
No other training system helps you to speed up your movements, improve your reaction times and sharpen your skill to anticipate challenging situations in your sport like the SpeedCourt!
Become The Fastest Player, You Can Be!
We are able to offer our athletes the most advanced speed training system in the world, the SpeedCourt.
SpeedCourt training is suitable for athletes of all age groups and skill level. For further Information just get in touch with us and take part in a SpeedCourt training session at our facilities at the Serneke Arena!More About the SpeedCourt
Reach the Next Level
with Tanner Speed
Interested in booking a session or have any questions? Get in touch with us and we will be happy to help you and reach the next level!